Take action: Best 15 Workout Accountability Apps in 2024

"Do or do not. There is no try." Ah, if only all of us had Yoda beside us, then we probably wouldn't be waiting for the New Year to draft our resolutions about getting fit.

But what if I told you it is indeed possible to have a mentor to help us stick to our fitness goals? A "workout Yoda," so to speak. (Minus the green skin, long cane, and the sometimes confusing speech.) They'll help you maintain a consistent workout schedule and provide calendar reminders and push notifications to nudge you on.

If you ever felt like you needed a personal trainer, cheerleader, stat tracker, or drill sergeant, to help you in your fitness journey, the search is finally over!

I'll show you some of the best workout accountability apps in 2024 so you're always in the zone!

Why Do You Need An Accountability App For Working Out?

Why workout apps? Isn't it enough that you occasionally hit the gym to exercise? Well, let's face it. Regardless of how dedicated you are, the snooze button can sometimes be very enticing.

That "exercise-avoidance monster" invites you with a "You can skip a day. Don't worry." Then one day becomes one week, and one week becomes one month. Next thing you know, your gym membership has already expired and you've only used it for a couple of months.

A workout app is your sword (and shield) to slay this monster. A study conducted by Gabrielle Lindsay Smith found that social support significantly enhances an adult's adherence to exercise or physical activity, and a fitness app is a form of "social support."

So, before your "maybe later" drags you deep into the dark side of skipping workouts, consider trying the fitness apps we've prepared below and make sure to have a support system in place to stick to your workout routine, celebrate your victories, and track your progress.

Weight Loss Focused

1. MyFitnessPal

Price:

• Basic: Free
• Premium (Monthly): $19.99
• Premium (Annually): $79.99

Rating:

• App Store: 4.7★
• Google Play: 4.7 ★

One of the most important things you need to know about getting fit is that your eating habits are just as important as your workout routines. That's why some accountability apps go beyond just tracking workout progress.

This is where MyFitnessPal comes in. It's a powerhouse, free fitness app that tracks your calorie intake and calculates your macros (nutrient groups). MyFitnessPal also offers its users a vast food database so you can easily log your meals.

Do you think you're more committed to track progress and stick to your goals when you have friends who are also on their fitness journeys? MyFitnessPal lets you connect with friends! (Here's to friendly weight loss competitions and virtual encouragement!)

Even with the free version, MyFitnessPal makes everything so easy to understand. Its detailed charts, informative graphs, and user-friendly interface for setting nutrition (and workout) goals are so convenient for progress tracking wherever you are!

Pros:

• Free & Feature-Rich: Powerful free tier tracks calories, macros, and workouts with detailed charts and graphs.
• Massive Food Library: Log meals easily with a vast database that simplifies calorie tracking.
• Built-in Community: Connect with friends for virtual support and friendly competition, boosting motivation.
• User-Friendly Interface: Intuitive design makes setting goals, logging meals, and tracking progress a breeze.

Cons:

• Limited Features in Free Version: Some advanced functionalities might require a paid subscription.

2. Caliber

Price:

• Basic: Free
• Group Coaching: $19/month
• One-on-One Coaching: Starts at $200 per month

Rating:

• App Store: 4.9 ★
• Google Play: 4.3 ★

When was the last time you used a free version of a fitness app (or any app, for that matter) that doesn't play ads on every click? Surprisingly, Caliber's free-forever version is ad-free, and it provides you with a robust library of over 500 movements you can follow for your workout routines.

What makes that even better is that each of these on-demand workouts includes detailed step-by-step instructions and even a demonstration video (so you get the appropriate form!). Caliber would then log your workout sessions so you could revisit them at any time.

If your primary purpose for downloading an accountability app is weight loss, Caliber's group coaching should be perfect. You can choose from three coaching programs: beginners, intermediate, and advanced.

Taking it a step further, Caliber's whopping $200-per-month-program is even more customized for you. It's similar to having a certified personal trainer in person, except that you can track progress and revisit your milestones 24/7.

The premium version mainly focuses on strength training, but also includes tips and actionable steps toward addressing concerns related to hydration, sleep, mobility, and nutrition.

Pros:

• Free & Ad-Free: Generous free tier with a massive exercise library (over 500 movements!) and instructional videos, all without ads.
• Multiple Training Programs: Caters to beginners, intermediate, and advanced fitness levels with group coaching options.
• Detailed Exercise Guidance: Step-by-step instructions and video demonstrations ensure proper form and technique.
• Progress Tracking: Logs your workouts for easy revisiting and monitoring improvement.

Cons:

• Premium Price: The personalized coaching tier is significantly more expensive than many other fitness apps ($200/month).
• Limited Focus in Free Version: Focuses primarily on strength training, with other aspects of fitness addressed in the premium tiers.

Accountability & Habit Formation

3. GoalsWon

Price:

• Basic: Free
• Premium: $90/month

Rating:

• App Store: 4.9 ★
• Google Play: 4.7 ★

GoalsWon's accountability app is the best virtual companions you could have, not just for getting fit but also for any other goal you might have (personal or professional development). In other words, if you're looking to zoom in on your fitness journey, GoalsWon has you covered!

The app offers features like daily target setting, habit tracking, progress charts, and multiple-device access, so you're always on top of everything.

Okay. You're probably thinking, "But doesn't every other app offer that?" True. But here's where it gets interesting: GoalsWon is one of the few workout apps that actually offers a dedicated, human coach. This coach will help make sure you're on track with your training plan and provide you with the daily support you need (yup, even on those lazy weekends!).

These coaching sessions become a daily dose of motivation and accountability, ensuring you stay committed to your goals and focused on your targets.

Pros:

• Holistic & Supportive: Tracks goals beyond fitness and offers dedicated coaching
• All-In-One: Includes daily goal setting, habit tracking, and progress charts
• Dedicated Coaches: Offers dedicated, human coaches instead of AI.
• Affordable: Significantly more affordable than other apps, considering it's a holistic approach to personal development and not limited to workouts.

Cons:

• Limited Free Version: Free tier functionality might be restricted.

4. Routinery

Price:

• Basic: Free
• Premium (monthly): $3.99
• Premium (every 6 months): $18.99
• Premium (annually): $27.49

Rating:

• App Store: 4.7 ★
• Google Play: 4.5 ★

Are you getting tired of receiving notifications on your Apple Watch about having to do this task, then that task and then another? Well, I do recognize that accountability, although well-meaning, can be draining sometimes.

The good news is that you can bypass this by forming healthy habits (including basic workouts) to integrate into your daily life. These healthy habits will snowball into a routine, and following them becomes so much easier and smoother.

The best part is that you get to create these routines with specific actions. The app also includes features like meal preparation and sleep hygiene, so it's an all-around app for improving your physical health.

Finding it hard to remember the tasks you need to do? Don't worry. Aside from tracking progress, Routinery lets you set reminders for your scheduled workouts so you don't skip a session. (No more excuses to skip leg day)

If you think failure to establish healthy habits is the only thing holding you back from unleashing your true potential, you may want to check out our list of the best habit-tracking apps in 2024, too.

Pros:

• Habit-Building Focus: Integrates workouts and other goals into daily routines, promoting long-term consistency.
• Free Basic Plan: Offers a no-cost tier to experiment with core functionalities.
• Reminders & Progress Tracking: Sets reminders and tracks progress to stay on top of goals (no more skipped leg days!).
• Holistic Approach: Expands beyond fitness to include meal prep, sleep hygiene, and overall personal development.

Cons:

• Limited Workout Focus: Might lack advanced features compared to dedicated workout apps.
• Subscription for Premium Features: Full access to features might require a paid subscription.

Strength Training

5. Peloton

Price:

• Trial Version: Free (30 days)
• Peloton App One: $12.99 per month
• Peloton App+: $24 per month

Rating:

• App Store: 4.9 ★
• Google Play: 4.1 ★

One of the most common misconceptions about Peloton: you need a Peloton cardio machine to use the app. That's not entirely true. You can experience the upbeat, enthusiastic instructors from the workout app regardless of whether you have a machine or not.

Why? Well, the Peloton App One focuses more on outdoor running, yoga, strength training, and all sorts of gym workouts, all of which do not require Peloton equipment. The monthly subscription is absolutely worth it, considering the studio-quality videos and crisp audio you get from the instructional videos.

Most of these demonstrations and training happen in real-time, and the fitness instructors provide you with enough time to change weights and rest. Now, speaking of "fitness instructors." Here's the fun part about it: you can use the workout app as if you have a personal trainer.

Peloton allows you to filter the workout videos and demonstrations by instructor. So, if one coach's way of training and explaining the movements is effective to you, you can check out all of that coach's other videos to help you perform better during training.

Aside from the fitness instructors, Peloton also lets you filter the videos by difficulty level, workout duration, type of class, and even music. (Yep. Metallica fans and Swifties alike will both enjoy this app.)

Pros:

• Equipment-Free Workouts: Offers a variety of workouts (running, yoga, strength training, gym classes) that don't require Peloton machines.
• Studio-Quality Videos & Audio: Immersive experience with high-definition visuals and clear audio instructions.
• Real-Time Classes: Participate in live or pre-recorded classes with ample time for transitions and rest.
• Personalized Instructor Selection: Filter workouts by instructor to find your motivational match.
• Extensive Filtering Options: Refine your search by difficulty, duration, class type, and even music genre.

Cons:

• No Free Version: Subscription required to access any app features.

6. CENTR

Price:

• Free Trial: 7 days
• $29.99 (billed annually or every 6 months)

Rating:

• App Store: 4.7 ★
• Google Play: 4.9 ★

Ever dreamed of becoming Thor? Or, at least, that Christ Hemsworth-esque physique? Well, there's probably no better place to start with that journey than by using the app co-founded by the God of Thunder himself.

Its well-rounded approach ensures you have the strength (and muscle mass) to protect Asgard at any given moment. What do I mean by "well-rounded approach"? Glad you asked. CENTR's holistic coaching isn't limited to workouts.

The app will help you schedule your sessions, craft personalized meal plans, and, get this, generate a grocery shopping list based on these meals. It also comes with a handy logbook so it's easier to track progress.

CENTR incorporates the main principles of progressive overload through its thoughtfully designed programs. This means beginners, intermediates, and advanced fitness buffs can benefit from the app! However, its biggest strength is also its downside.

Most of its exercise options are focused on strength training, with little emphasis on bodyweight and other workout routines.

The equipment demands may also present themselves as a challenge to beginners, considering a lot of the exercise options require machines and other fitness tools.

Additionally, while the instructions are very easy to understand and follow (thanks to the text and photo demonstrations), the app lacks interactive coaching, which is vital in developing accountability.

Pros:

• Holistic Coaching: Expands beyond workouts to include meal planning, grocery list generation, and progress tracking for a well-rounded approach to health and fitness.
• Progressive Workouts: Offers structured programs based on progressive overload principles, suitable for beginners, intermediates, and advanced users.
• User-Friendly Design: Clear instructions with text and photo demonstrations make it easy to follow workout routines.

Cons:

• Limited Focus on Bodyweight Workouts: Primarily focuses on strength training, with less emphasis on bodyweight exercises or alternative workout styles.
• Potential Equipment Barrier: Many workouts might require gym machines or fitness tools, posing a challenge for beginners with limited equipment access.
• Lacks Interactive Coaching: Absence of real-time coaching interaction or personalized feedback may limit accountability.

Running and Cardio

7. Strava

Price:

• Basic: Free
• Premium (Monthly): $11.99
• Premium (Annually): $79.99

Rating:

• App Store: 4.8 ★
• Google Play: 4.8 ★

Getting fit is not always about strength training workouts. There are so many forms of exercise that there's not one single path everyone must take to get fit and optimize physical health. All we need to do is learn from one another what works and what doesn't.

That's Strava's goal. It's more than just a workout app. It's a social fitness app. Think of it like Facebook but for swimmers, cyclists, runners, and every other fitness buff out there. Strava helps you track your progress with your training programs and share your achievements with your network.

Alright. I know it sounds kind of intimidating, as if only those who have already developed healthy habits will enjoy the app. But that's not the case. It's beginner-friendly, too!

If you don't have a training program or workout routine yet, Strava offers pre-defined segments of the best cycling or running routes in your area.

I know how sometimes, it's difficult to find the motivation to work out, especially if you have no one to share your small wins with. Strava has a feature called "virtual kudos" (think, Facebook likes), allowing users to create a supportive atmosphere within the fitness app.

Pros:

• Social Fitness Platform: Connects runners, swimmers, cyclists (and more!) in a supportive, Facebook-like community.
• Motivation & Gamification: "Virtual kudos" and social features create a motivating environment, making workouts more fun.
• Beginner-Friendly: Offers pre-defined training segments and routes for various fitness levels.
• Tracks Progress & Shares Achievements: Monitor your improvement and celebrate milestones with your network.

Cons:

• Limited Sport Focus: Primarily caters to runners, swimmers, and cyclists. Other fitness activities might have less support.
• Subscription Required: Full access to features might require a paid subscription.

8. Joggo

Price:

• $33 per month

Rating:

• App Store: 4.5 ★
• Google Play: 4.4 ★

Sometimes, the starting line is more intimidating than the track. Because the truth is, once you get the ball rolling, sticking to your fitness routine becomes a piece of cake. So, if you ever need a pocket-sized cheerleader to initiate your workout journey, Joggo is here for you.

The app forgoes the generic training plans you often see in workout apps and replaces them with a more personalized approach. The "getting-to-know-you" stage is quite fun! It gives you a quiz to gather information about your running goals (think 5K fun run or full marathon glory).

Next, it asks questions about your current fitness level. Based on these responses, Joggo builds a personalized training plan and even throws in a few pieces of nutritional advice so you're fueled for your next run!

But here's the catch: it's a one-on-one coach, until it's not. The custom training plan makes you feel as though you have a personal trainer, especially since there's a degree of guidance embedded in it. However, when it comes to sticking to that plan, you're pretty much on your own.

Of course, there are some accountability features, like push notification reminders and earning streaks for completing workouts. But if you need the daily dose of motivation from a human coach to keep you on the jog, this workout app may not be the best option.

Nonetheless, it's still an excellent choice for beginners who need built-in guidance and a roadmap to their fitness journey. Just be prepared to be your own drill sergeant, because while Joggo will create the plan, it won't be there to virtually high-five you every time you hit the pavement.

Pros:

• Personalized Training Plans: Creates customized running programs based on your goals (5K, marathon, etc.) and current fitness level.
• Incorporates Nutrition: Offers basic nutritional guidance to support your running journey.
• Structured Guidance: Built-in guidance within the personalized plan provides a roadmap for your workouts.
• Progress-Based Adjustments: Training plans adapt to your progress through regular assessments.
• Motivational Elements: Includes push notifications and earning streaks to enhance user accountability.

Cons:

• Limited Accountability Features: Lacks real-time coaching, human interaction, or personalized motivational support from a coach.
• Subscription Required: No free tier available, requires a paid subscription to access features.

Yoga and Flexibility

9. Down Dog

Price:

• $9.99 per month
• $59.99 per year

Rating:

• App Store: 4.9 ★
• Google Play: 5.0 ★

Here is some great news for all yogis (and aspiring yogis) out there! There's now a personal training app that's mainly focused on yoga workouts!

Down Dog is popular not just because it's a yoga-specific accountability app, but also because of its rather affordable price point (significantly more affordable than a single yoga workout group class) and customizability.

Down Dog offers a deep arsenal of instructional videos with excellent and enthusiastic fitness coaches. But more than that, Down Dog captured the hearts of its users because of its ability to tailor your yoga practice according to your needs.

Aside from the many categories to choose from, Down Dog allows you to choose your music, instructor voice, how long the sessions will be, and which body part you want to target.

Just like the other apps, Down Dog understands the importance of seeing and measuring progress. That's why the interface includes a quick tab called the "journey" where you can see how often you exercise.

On the other hand, the app's "history" tab breaks down every session you've completed and details the yoga poses you performed.

However, given the fact that it's not a free app, Down Dog falls short in a few accountability features, such as reminders, push notifications, and workout schedules. Additionally, the lack of a free trial period means you have to shell out a few bucks even if you just want to check it out.

Nonetheless, it's one of the few workout accountability apps specifically designed for yoga, so if that's your thing, Down Dog could be a match made in heaven.

Pros:

• Yoga-Centric Focus: Perfect for yogis of all levels (beginner, intermediate, advanced) with a vast library of yoga workouts.
• Highly Customizable: Tailor your practice with choices in music, instructor voice, session duration, and targeted body areas.
• Offline Functionality: Download videos for practicing yoga anywhere, anytime (without an internet connection).
• Engaging & Easy-to-Follow: Instructional videos led by enthusiastic instructors keep you motivated.
• Progress Tracking: Built-in "journey" and "history" tabs allow you to monitor workout frequency and track yoga poses performed.
• Affordable: Subscription priced significantly lower than a single group yoga class.

Cons:

• No Free Trial: Requires upfront payment without a trial period to test the app.
• Limited Accountability Features: Lacks reminders, push notifications, and pre-built workout schedules.

General Fitness and Wellness

10. iFIT

Price:

• Train membership: $15 per month
• Pro membership: $39 per month
• Free Trial: 30 days

Rating:

• App Store: 4.6 ★
• Google Play: 3.4 ★

Remember those dark days of the pandemic when going to the gym felt like you were facing a dragon? iFIT tried to fill this gap by offering a treasure trove of workouts anyone can do from the comfort of their homes!

It includes several features for iFIT-enabled equipment (mostly for cardio workouts), such as treadmills, rowers, exercise bikes, and ellipticals.

Okay. I already know what you're thinking: "iFIT-enabled equipment? So, I have to purchase one to use the app?!" Well, not necessarily.

You can still enjoy the countless videos on the app, where you will find off-machine exercises like Pilates, strength training, yoga, and high-intensity interval training. iFIT offers more than 16,000 on-demand workouts, and the app is continuously developing and regularly adding more.

It's also quite easy to find a workout style that suits your preferences. Some exercises are instructor-led outdoor adventures, and others are indoor studio-style sessions.

There are even options for scenic virtual journeys to make your sessions more exciting and help you moderate your daily physical activity.

However, much like some of the others on this list, iFIT is mainly a "workout app," which means it lacks several accountability features. While iFIT makes workouts exciting through challenges and congratulatory emails, it's more of a "self-guided" fitness journey because of the limited personalization features.

Pros:

• Workout From Home: Perfect workout app for those with home gyms, offering features specifically designed for iFIT-enabled cardio equipment.
• Extensive Library of Workout Videos : Offers a wide range of workout styles, including Pilates, strength training, yoga, HIIT, and instructor-led classes.
• Gym Membership Alternative: The app is relatively cheaper than traditional gym memberships, especially when considering the variety of workouts offered.

Cons:

• Subscription Required: No free version available
• Limited Accountability Features: Lacks personalized training plans and features like reminders or progress tracking beyond workout metrics.

11. Nike Training Club

Price:

• Free

Rating:

• App Store: 4.8 ★
• Google Play: 4.2 ★

Holding yourself accountable for your workouts should be affordable, or better yet; free! Introducing the NTC or Nike Training Club. As you can imagine, the app features a massive library of workouts for every fitness goal and experience level, all without asking you to shell out your hard-earned money!

The app used to divide its library into two categories: basic, which is free, and premium, which requires a monthly subscription. However, when the global pandemic struck, Nike recognized the value of home workouts for everyone's health. This led them to release the entire workout library for free!

Aside from pre-recorded sessions, Nike Training Club also regularly holds live classes for bodyweight routines and strength training programs. You can choose from more than 10 workout categories that match every level of your fitness goals.

There are also "periodized programs" that include structured plans for progressive results. In terms of accountability, Nike doesn't fall short. The Nike Training Club addresses the Achilles heel of workouts (lack of accountability) through push notification reminders and challenges.

Pros:

• Free: Grants access to everything the app has to offer for zero cost.
• Extensive Workouts: Wide variety of pre-recorded and live classes catering to all fitness goals and experience levels.
• Progressive Programs: Structured "periodized plans" designed for gradual improvement.
• Accountability Features: Includes push notifications and challenges to help users stay on track.

Cons:

• Limited In-App Metrics: Certain workout metrics might be difficult to track on the app's interface.
• Accountability Features Need Improvement: Lacks features like mandatory check-ins or personalized coaching elements for enhanced accountability.

Advanced Training and Personalized Coaching

12. Future

Price:

• $149 per month
• Prepaid Membership Plan: $405 for 3 months, $760 for 6 months, and $1,425 for 1 year

Rating:

• App Store: 4.9 ★
• Google Play: 4.6 ★

Do you want to see the future you? One who's achieved their fitness goals and personal development targets? The Future app should help you develop the accountability to achieve that. This workout accountability app lets you connect to a coach by sorting through different filters or categories.

You can add filters like sport-specific trainers, training type expertise, and coaching style. If you want to cover different areas of physical fitness, the app lets you change coaches for a more specialized training regimen.

And if you're tired of having accountability coaching sessions with an AI or a robot, you don't have to worry about that with Future. The app's coaches are humans, certified personal trainers who recognize the value of virtual training programs.

That capacity to be able to communicate with a real coach, receive feedback, share your preferences, and open up about your struggles is very important in personal development. The best part? The app connects to Apple Watch and other wearable devices for easier monitoring.

Pros:

• Human Coaching: Connects you with real, certified personal trainers for personalized accountability and support.
• Advanced Filtering: Refine your coach search by sport, training type, and coaching style to find your perfect motivator.
• Flexible Training Options: Switch coaches for specialized training in different fitness areas.
• Seamless Integration: Connects with wearable devices (like Apple Watch) for convenient workout tracking.

Cons:

• Subscription Required: No free tier available, access requires a monthly subscription.
• Premium Price Point: Subscription costs might be higher compared to other fitness apps on this list.

13. Ladder

Price:

• Free Trial: 7 days
• Pro Monthly: $29.99
• Pro Annual: $179.99 ($14.99 per month)

Rating:

• App Store: 4.9 ★
• Google Play: N/A

Looking to move up the ladder when it comes to building strength and boosting accountability? Ladder might be what you need. The app focuses on three core aspects: personalized programming, progressive overload principles, and one-on-one coaching (optional).

These three combined should help you establish a clear path to your fitness goals. Let's face it. One person's training regimen may not work for you. Ladder recognizes how important this is.

That's why it connects you to a dedicated coach through its Elite membership, helping you structure a training plan that's more tailored to your preferences and goals.

Even if you don't avail of the Elite membership, the app's personalized program recommendations should help you achieve your desired results.

But keep in mind that Ladder is also a strength training-focused app, which means its progressive overload principles, the cornerstone of this form of workout, will cause the routines to be more challenging over time.

This spans for five to six weeks, followed by one week of deloading to help you recover. However, its focus on strength training can also be a downside, especially if you're looking for a workout app that offers a broader range of workout styles like running or yoga.

That's also why access to programs is intentionally limited (to keep you focused on a specific training routine). You can only follow one structured program at a time, which can be quite restrictive if you prefer being more flexible with your fitness journey.

Pros:

• Personalized Programming: Recommends personalized training plans based on your goals and preferences (free tier). Upgradable to one-on-one coaching with a dedicated coach (Elite membership).
• Progressive Overload Structure: Employs progressive overload principles to gradually increase workout difficulty over time, promoting strength gains.
• Affordable Pricing: Offers one-time purchase options alongside a premium membership tier.
• Progress Tracking & Motivation: Tracks workouts and monitors results to keep users motivated and engaged.

Cons:

• Limited Workout Variety: Focuses primarily on strength training with limited options for other workout styles (running, yoga, etc.) within a chosen program.
• Restrictive Program Access: Can only follow one structured program at a time, limiting flexibility in workout routines.
• iOS Only: Currently only available on iOS devices (not compatible with Android).
• Limited Accountability Features: Lacks built-in reminders, customizable goals, or social features often found in accountability apps.

14. Beyond The Whiteboard

Price:

• Free Trial: 30 days
• $7.99 per month
• $87 annually

Rating:

• App Store: 4.6 ★
• Google Play: 4.5 ★

How much of a CrossFit fan are you? If your answer is that you're the number one CrossFit fan in the world, I've got great news. You now have the opportunity to bring your fitness goals beyond the whiteboard (see what I did there?) and turn them into reality!

Beyond The Whiteboard is the perfect mix of personalized fitness plans, data tracking, and a support community; the trifecta of fitness. These features may even be inviting to commercial gym owners.

Its in-depth data tracking capability is one of the most important features of the app, allowing its users to log workouts, scores, and other metrics. This feature lets you practice progressive overload, which is the process of gradually increasing the intensity of your workouts.

The data-tracking feature also records the reps and sets of your WOD (workout of the day), and even displays your personal record.

Beyond The Whiteboard lets you develop your own workouts, too, but if you don't have one, you may also choose from its library of pre-designed programs.

Don't worry. Its vast collection of workouts accommodates all fitness levels, regardless if you're a seasoned athlete or someone who just began his/her fitness journey. The library also includes routines for dumbbell-only exercises or no-equipment workouts.

The best part about the app is that it incorporates the fundamental programs from VNR (Varied Not Random) and CrossFit.Com, so you can rest easy knowing that all your workouts are backed by experts.

Pros:

• CrossFit Focused: Designed specifically for CrossFit enthusiasts, incorporating fundamental programs from VNR and CrossFit.com.
• Data-Driven Exercise: Tracks workout metrics (reps, sets, WODs, PRs) in great detail to support progressive overload and measure improvement.
• Program Library: Offers various pre-designed workouts for all fitness levels, including dumbbell-only and equipment-free options.
• Gym Management Tools: Includes features beneficial for commercial gym owners (not just home gym athletes).

Cons:

• Limited Appeal: Caters primarily to CrossFit enthusiasts; may not be suitable for those unfamiliar with CrossFit methodology.
• Limited Accountability Features: Lacks built-in reminders, progress tracking beyond workout metrics, and personalized coaching elements.

Audio-Guided Workouts

15. Aaptiv

Price:

• $14.99 per month
• $99.99 annually
• Free Trial: 7 days (if you avail of the annual subscription)

Rating:

• App Store: 4.7 ★
• Google Play: 3.9 ★

Ready to throw boredom out the window? How about curing it with an audio cheerleader motivating you to achieve your fitness goals? (And maybe, just maybe, an accountability buddy!)

Aaptiv is the perfect app for those who have just started their journey to getting fit. Forget complicated workout routines and say hello to thousands of audio-guided classes (all of which are led and narrated by a motivating voice).

The best part? Aaptiv is adaptive! It accommodates everyone who wants to get fit regardless of their fitness levels. You can choose from a wide variety of workout styles ranging from strength training and cardio HIIT to Pilates and yoga!

Aaptiv also updates the library regularly, so you have new classes to look forward to every week! But what about accountability? Well, it's a hit-and-miss. The hits: Aaptiv offers a very supportive online community where you can interact with numerous fitness enthusiasts.

There are also built-in challenges within the app so your workout routines remain interesting. Along with that comes calendar integration so you can schedule workouts (and have your calendar remind you of them!).

What about the misses? Well, unlike the best workout apps on this list, Aaptiv lacks one-on-one coaching and personalized nutritional plans. So, you may not be getting that "Good job!" and "You're doing great!" anytime soon with this app.

Pros:

• Engaging Audio-Guided Workouts: Led by motivating instructors, these audio-guided classes make exercising fun and easy to follow.
• Variety & Freshness: Offers a wide range of workout styles (strength training, cardio HIIT, Pilates, yoga) with new classes added weekly.
• Supportive Community: Fosters a sense of community among users through online interaction and shared fitness goals.
• Calendar Integration & Reminders: Integrates with your calendar to schedule workouts and provides reminder notifications.

Cons:

• Limited Accountability Features: Lacks personalized coaching, nutritional guidance, or real-time feedback elements.
• Subscription Required: No free tier available (limited free trial require a year-long subscription).
• Beginner Focus: Leaning more towards beginner-friendly workouts, might not challenge advanced fitness enthusiasts.

Boost Accountability. Get Fit.

Alright. That concludes my list of the best workout accountability apps you will find in 2024. From workout libraries vaster than the Shire to personalized coaching that'd make Yoda proud, you've got everything you will ever need to slay that exercise dragon.

Remember, the greatest tool you could use to be the best version of yourself is accountability. Sometimes, that comes in the form of a mentor inside a smartphone app. There's no "one size fits all" when it comes to boosting accountability. It's all about your preferences and what works best for you.

It might take some trial and error, but luckily, you have a long list of apps for that. What matters is that you hold yourself accountable for your exercise schedule. After all, the only bad workout is the one you didn't do.

So, test these apps out, and go out there and be the hero of your fitness story!