Blog
Insights & Inspiration
Tips, strategies, and stories to help you stay accountable and achieve your goals.
How to establish a sleep routine
What about its impact on our cognitive performance?
Joel · 
What is the power of pomodoros and why you should use it
Why should you use them?
Joel · 
Do we need a goal inbox? - Founders Update #40
My wife Grace has been using GoalsWon and gave Joel and I some feedback recently...
Joel · 
Visualization: Develop a mental image of your goals
The process of developing a mental image of what you want to happen...
Joel · 
Rebuild is Rolling - Founders Update #39
The good news is we're rolling ahead with the big rebuild for our accountability coaching app and so far it's going pretty well.
Simon · 
Drink water! Benefits of H2O on your mental health
Turns out water is excellent for mental performance...
Joel · 
Learn How to Forgive Yourself
Want to feel better and more productive?
Joel · 
Best Side Project Yet - Founders Update #38
Well the good news for this week is that our little marketing side project DontWaste.Today went a little bit viral...
Simon · 
Why you should frame your goals in the positive
The power of positive priming...
Joel · 
How to Plan Like a Pro
Want to be productive and achieve the goals that are important?
Joel · 
Don't Waste Today - Founders Update #37
It's ready for your download! Grab the free download at dontwaste.today Joel and Leo finished coding our micro-app that helps track how much you procrastinate and why. I've been using it the last week and found it fun and helpful...
Simon · 
Know yourself: Observing your own behaviours
The most fundamental skill for any self improvement...
Joel ·